It’s time to throw away your Tampons. Here are the pros and cons of a Menstrual Cup


Throughout the course of time, women have used cloth, sanitary pads, and tampons during their period cycle. A cloth wasn’t hygienic. So, women switched to other period products such as pads and tampons. However, a menstrual cup provides women with an alternative to all the traditional methods. Females have been using these menstrual cups, as a tampon alternative, for dealing with menstruation cycle while trtravelingMenstrual cups have been in use for decades now.

What is a Menstrual Cup?


A menstrual cup is a feminine hygiene product. Instead of absorbing the fluid, a menstrual cup collects the menstrual fluid during the period cycle. A menstrual cup can be used and reused again and again. They prevent menstrual fluid from leaking onto the clothes and are very comfortable to wear.

An individual needs to change the tampons or pads after every 4 to 8 hours. Contrary to this, one can wear these tampon alternatives, menstrual cups for about 12 hours. You should remove, empty and rinse the cup after 12 hours.

Read More: Duties of Dad-to-be during Pregnancy

Advantages of Menstrual Cups

menstrual-cup-benefitsMenstrual Cup

  • Prevent Vaginal Infections: Tampons dry the vagina. However, if you use a cup for menstrual cycle, it won’t dry the vagina. This would prevent and protect you from vaginal infections.
  • Less Odor: Menstrual fluid produced during menstruation cycle usually develops an odor when it gets exposed to air. However, with a cup, you don’t have to worry about the odor. Cups totally eliminate this issue of odor.
  • Lasts for about 12 hours: Tampons and pads needs to be changed in about every four to eight hours whereas a menstrual cup can go up to 12 hours. However, you should always clean and empty it after 12 hours. Moreover, the capacity of a menstrual cup is more and it can hold more liquid as compared to tampons.
  • Safe: Menstrual cups aren’t associated with toxic shock syndromes (TSS) such as high fever, vomiting, and headaches. Cups reduce the risk of TSS and bacterial infections.
  • Eco and Wallet-Friendly: A menstrual cup is environment-friendly, super healthy and also wallet friendly. One cup can last up to 10 years.
  • Less Pharmacy Visits: Since these cups last for a longer duration of time, you don’t have to visit pharmacy every month to buy them.
  • You can have mess-free sex: It is your personal wish whether you want to remove the cup or not. Some cups are specially designed keeping sex in mind. However, you must remove silicon and rubber menstrual cups.

Disadvantages of Menstrual Cups

  • Irritation: Few studies have reported that cup users had more irritation than those who use pads or tampons. Before inserting the cup, always wash your hands. Though it can last up to 12 hours. But we recommend that you should empty menstrual cup two or three times a day.
  • Finding the right fit can be difficult: Cups come in a variety of sizes and it can be difficult to find the right size. After some trials and errors, you may recognize your perfect size. But this may take time in finding the right size and you could have leaks during that time. Remember one size does not fit all and it can be really time-consuming to find the perfect fit.
  • Mess: Emptying and cleaning it can be messy. Cleaning it in a public washroom can be more embarrassing for females.
  • Insertion problems: Virgin females may find it difficult to insert the cup. Manufacturers even recommend that you should not use a menstrual cup if you have an IUD in place. There’s a chance that the cup will dislodge it.
  • Sterilization and Maintenance: After each time you use a menstrual cup, you are required to sterilize the cup. This should be done either with a boiling water or sterilizing solution.

A large number of women have been using menstrual cups and are actually raving about them. Give it a try. Take the help of your doctor to find the right fit for you.


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